Offerings.
One on One Somatic Breathwork.
Experience the transformation of a personally guided Somatic Breathwork session, leading you in to a safe & gentle way to release stress, regulate your nervous system & experience clarity on a physical, mental & emotional level. Sessions are curated to each individual & will be customized to meet your specific needs.
$150 per session
Somatic Breathwork Group.
I would love to facilitate your private group experience. Somatic Breathwork Groups provide the opportunity for inner reflection, healing & regulation in addition to the beauty & power of that comes from being in community. This customized one & a half hour experience will lead you through opportunities to clear out stress & negative emotion as well as to invite in creativity, clarity & connection.
Prices vary based on group size.